Omvana 2.6.77

Meditation has long since been a method used not only to relax, but also to become more aware of the things around you and yourself as a whole. While not everyone does this regularly, its benefits have been proven time and time over the years.

Omvana is an app that encourages users to meditate and helps them with everything they need, be it relaxing music or step-by-step help through the sessions.

Easy to use

The app has a pretty simple interface that makes it easy to navigate by all users. As you start out, you won’t have to find your way around on your own as the app will provide you with a few suggestions to start things off, such as three tracks.

As you pick one of these to listen to, you’ll notice just how long the track is, as well as a pretty picture to go along with it. There are a few buttons at the bottom of the screen, including one that will put the track on replay so you’ll hear it again once it’s done. This can be particularly useful for those tracks that you need to get you a more restful sleep, for instance.

There’s also a way for you to share the content via Facebook or Twitter, although a “More” option is also available if you want to enable other apps too. Next to the name of the track, you’ll find the pause/play button which you can use depending on your needs.

The “Mix” button is the magical feature of this app since it gives you access to something that other similar apps don’t have – a way to mix music with instructions.

You’ll be able to scroll through a series of tracks that you’ve connected with your account and a meditation session. You can mute either of them and decide whether you want the ambient music or the voice to be heard more clearly.

Connect to Health app

Omvana can be connected to the Health App from Apple and allowed to get some info from there, including your date of birth, diastolic and systolic blood pressure, as well as your heart rate. This will help the tool evaluate your stress levels and evaluate the appropriate meditation session for you.

There is plenty of additional content that you can download from the app’s store. While there is a lot of content that you have to pay for, there is also quite a bit of it that is perfectly free. If you don’t want to pay anything for the app, you can probably find a way to make that happen by only downloading free content.

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