7 Minute Workout 1.5.5.0
In case you are interested in learning how to carry out an intense workout routine and want to practice it regularly, there are some apps you can turn to and 7 Minute Workout is one of them.
Decent looks and informative front-end
As soon as you start the utility for the first time you will surely notice the colorful layout that accommodates all the functions and commands, making them available with a couple of taps at most.
The countdown for each exercise and rest period runs without a glitch, while inside the larger area in the middle of the main screen some illustrative images are shown. The pictures describe in a clear manner the way in which each exercise should be carried out correctly.
The advertisement banners glued to the lower part of the screen are constantly changing and will become quite bothersome very soon.
Choose the workout type and pick the exercise order with ease
7 Minute Workout will enable you to try out 3 different kinds of workouts, namely standard, standard plus (with some extra exercises) and hardcore (includes the extra exercises and doesn't allow breaks).
Deciding the order of the exercises is a simple job, as you can simply hold and drag them to rearrange them inside the dedicated area of the "Settings" menu.
A most welcomed addition is the introduction of some video instructions that can help a lot in understanding how to correctly perform the exercises, as this feature complements very well the illustrations mentioned previously.
Workout history and statistics
This utility can keep a log of all the workouts you executed and it even takes into account the incomplete ones, displaying the duration, type and number of sets completed.
In order to get a shorter summary and a categorization of the workouts logged by the application you can head on to the "Statistics" area and check out the numbers in there.
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0/5
Hits & Misses
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Bottom Line
Design / UI8
The interface of this app is fairly well designed, more practical than appealing, so users can get the information and instructions they need right inside the main screen. |
Function8
This utility allows the customization of the exercise order and keeps track of the complete and incomplete workouts, while providing a visual guide for carrying out each exercise. |
Security8
7 Minute Workout looks into several system areas and for some it doesn't have a good reason to be peeking inside. |
Battery6
Most of the time the power consumption for this application is quite important, so the battery usage records high levels all through its runtime. |
Price9
All the features are provided free of any costs, but in order to get rid of the pesky apps, users will have to pay, so this affects a bit the overall value of the app. |
Compatibility8
7 Minute Workout is designed to function on every Windows Phone 8 and above handset, without any special requirements. |
Specifications
- price:
- Free with ads
- current version:
- 1.5.5.0
- reviewed version:
- 1.5.2.0
- developer:
- Grochocki
- category:
- HEALTH & FITNESS
- os version req.:
- 8, 8.1
- age rating:
- N/A
- in-app purchases:
- Yes. remove ads
- hits:
- 439