SmartWOD Timer is an app that provides a way for tracking and timing various workouts. The main window presents a range of timer options to choose from, allowing individuals to select their preferred timer based on their specific exercise preferences.
One notable timer is the AMRAP option, where the individual sets a time limit and strives to complete as many rounds as possible within that duration.
For those who prefer a structured approach, the EMOM timer operates on the "every minute on a minute" principle. By setting a specific interval, the user ensures exercises are performed at regular intervals.
The TABATA timer is particularly useful for high-intensity interval training. It allows users to customize work and rest times, as well as the total number of rounds, resulting in an intense and efficient workout routine.
Another timer option, called "FOR TIME," enables individuals to measure the time taken to complete a set of exercises. By setting a time cap, users can challenge themselves to perform as many exercises as possible within the allotted timeframe.
SmartWOD Timer offers flexible scheduling options. Users can combine multiple timer options to create personalized time schedules for their training sessions.
Additionally, the app allows individuals to add notes to each session, facilitating progress tracking and providing a convenient way to make adjustments for future workouts. The ability to save time settings as presets further enhances the app's convenience and efficiency.
In the Mix section, users can create their own customized workout flow by combining different timers. This feature allows individuals to tailor their workouts according to their preferences and goals.
The Settings window offers options to customize sound preferences, including various sound types and the ability to enable voice and mid-workout reminders. Users can also adjust the default countdown time, enable motivational quotes, and conveniently back up or restore their data.
SmartWOD Timer's Workout Log window provides a comprehensive overview of exercise history, displaying a detailed record of past workouts and progress.
Features:
- Multiple Timer Options
- Personalized Scheduling
- Mix Timers
- Workout Log
- Customizable Settings
