JEFIT APK 11.18

You don’t have to hit the gym in order to train, and it’s possible to get many exercises done right at home. For this, you need a trusted companion that keeps track of everything your doing and even tells you what to do next, like JEFIT.

With the help of JEFIT, users will know correctly what groups of muscles to train, and it has programs for everyone, starting from beginners and moving on to bodybuilding and weightlifting.

Some of the regimen available through the app includes 5x5, 531, stronglifts, 3 or 4 day splits, powerlifting, kettlebell routines, and even exercises for specialized equipment.

JEFIT also comes with a full instruction database, with various tools and training programs, and the option to set goals for yourself.

Features:

• Stay fit
• Get the right exercise regimen for you
• Programs for beginners and advanced users
• Tool for optimizing workouts